Estrogen Free Courses

Hormone Free Health Food

This guide is your shortcut to shopping smart, protecting your hormones, and reclaiming your health — one bite at a time.

$37

Progesterone Matters Micro Course

Course

All the research condensed: Discover how to personalize progesterone and testosterone treatments tailored to YOU because we are all unique. Learn the how, when, and why for maximum effectiveness in relieving PMS and menopause symptoms.

$39

Holistic Hormones PMS

Course

Popular health foods, essential oils, & herbs may actually be worsening your PMS symptoms! Understanding specific lifestyle choices is key to alleviating discomfort & restoring balance. Holistic medicine & Estrogen Free Life offers powerful insights!

$15