Estrogen Free Courses

Hormone Free Health Food

This guide is your shortcut to shopping smart, protecting your hormones, and reclaiming your health — one bite at a time.

$37

Progesterone Matters Micro Course

Course

All the research condensed: Personalize progesterone & testosterone treatments tailored to YOU because we’re all unique. Discover the how, when & why for maximum effectiveness in relieving PMS and menopause symptoms.

$35

Holistic Hormones PMS

Course

Popular health foods, essential oils, & herbs may actually be worsening your PMS symptoms! Understanding specific lifestyle choices is key to alleviating discomfort & restoring balance. Holistic medicine & Estrogen Free Life offers powerful insights!

$15