Welcome to Your PCOS and Fibroids Journey: Program Guide
Thermography: Proof You Can See
PCOS 101: Identifying Symptoms and Dispelling the Myths
Estrogen's Clotting Factor: The Culprit Behind Fibroids
Hirsutism: Understanding the Genetic Disorder of Elevated Androgens in Girls
Blood, Saliva, and Dutch Tests are Ineffective at Measuring Hormone Levels
Chin Hair Exposed: It’s Not What You Think!
Cycle School: Monitoring Your Hormones and Health Through Your Menstrual Cycle
Unveiling the Power of Traditional Chinese Medicine (TCM) for PCOS
Discovering Traditional Chinese Medicine to Combat Fibroids: A Holistic Approach
How to balance your hormones ~ Holistic hormones
Can Natural Estrogen Blockers Remove Estrogen?
Period Care 101: Dos and Don'ts During Your Period
Beware of Fragrance in Your Natural Products
The Impact of Cold on Your Period
Mass Dissipated with Estrogen Free Lifestyle
Accelerate Hormone Balance and Possibly Decrease Masses with Progesterone
How to Listen to Your Body to Personalize Your Progesterone
Deep Healing with Castor Oil: Naturally Dispel Fibroids and Cycts
Breast Gua Sha to Reduce Fibroids and Masses
Cupping Therapy: Your Secret Weapon Against PCOS and Fibroids
Needles of Hope: How Acupuncture Can Reduce PCOS and Fibroid Symptoms
Boost Your Hormone Health with Organ Meats or Pills
Acupuncture Ear Seeds for PCOS and Fibroid Pain
Be a Wild Child Again
Cycle Syncing Exercise 101: Embrace Your Body's Unique Rhythm
Dr. Wendy’s Recommendations
Progesterone
Grass Fed Organ Capsules
Colostrum: Flax Free
Acupuncture Seeds
Grounding Products
Healthy Full Spectrum Lighting
Why are Breast Cancer, Estrogen Dominance, Early Puberty, and Low T on the Rise?!
The Estrogen Free® Lifestyle Book
What is Breast Thermography Research?
Excess Estrogen is Harmful
Plants Have Hormones
Estrogen Causes PMS, Pain, Fibroids, and Dense Breasts
Estrogen Makes You Irritable and Causes Weight Gain
Estrogen Decreases Passion
Estrogen Causes Early Puberty and Infertility
The Estrogen Free® Lifestyle in 10 Steps
Step 1: Estrogen in Food ~ Food IS Your Daily Medicine
Step 2: The Big 5 ~ Estrogens
Step 3: Estrogen in Water ~ Pure Water
Step 4: Estrogen in Drinks ~ No Need to W(h)ine, Coffee and Tea Are Fine
Step 5: Estrogen in Supplements ~ Don’t Be a Pill (or Powder) Popper
Step 6: Estrogen in Skincare ~ Natural Beauties
Step 7: Estrogen in Period Products ~ Save The V
Step 8: Estrogen in Soap ~ Get Clean
Step 9: Commercial Grade Estrogens ~ Toxicity Exposed
Step 10: Synthetic Estrogen ~ Our Mothers Were Lab Rats
Being Estrogen Free® is the New Healthy Alternative
The Estrogen Free® Lifestyle Level 2-5
